On Monday, February 27 and Tuesday, February 28, MonteCedro, a new planned Episcopal Communities & Services (ECS) Continuing Care Retirement Community in Altadena, is offering San Gabriel Valley residents the opportunity to train with Maestro and founder of Conductorcise®, David Dworkin. 

Conductorcise®, which has captivated people of all ages, combines classical music with an upper body workout to strengthen the heart, improve muscle tone and relieve stress. Attendees will also master basic conducting techniques, improve listening skills and learn about the lives and work of great composers. 

Space is limited for this event. To register, please visit www.montecedro.org or call 877-282-1584.

Mon., Feb. 27 at 2 PM, Glendale Hilton, 100 West Glenoaks Blvd., Glendale, CA 91202

Tues., Feb. 28, at 10:30 AM. at the Pasadena Conservatory of Music, 100 North Hill Avenue, Pasadena, CA 91106