Don't forget that TONIGHT at the Altadena Community Center, 730 E. Altadena Dr., a panel of health providers will discuss nourishing your mind, body and spirit to prepare for the holiday season, and any time.

Panelists include:

Gina Haber, Licensed Acupuncturist – "Demystifying Energy Medicine"
 
Maggie Bryant, MFT – "Healthy Relationships for the Holidays"
 
Josette D'Orazio/Melinda Thomas, Vastu Wellness – "The Health of Your Environment at Home and Work"
 
Dr. Dennis Buckley, Chiropractor – “Your Body’s Special Needs in Winter”
 
Tarnie Fulloon, Physical Therapist – “Feel Your Body, Heal Your Life…What Is Your Stress or Pain Telling You?”
 
Tina Thornton, Holistic Health Coach – “Feed Your Body and Soul”
 
 Light refreshments will be provided.