Thursday, October 15, 2026

When the Ground Shakes, Know What to Do

An earthquake can leave little time to react. Practicing how to respond takes only a few minutes — and could help protect you when the shaking begins.

The City of Pasadena recommends the following actions during an earthquake:

• If possible, DROP where you are, onto your hands and knees. This position protects you from being knocked down by shaking and reduces your chance of being hit by falling or flying objects.

• COVER your head and neck with one arm and hand. If a sturdy table or desk is nearby, crawl underneath for shelter. If no shelter is nearby, crawl next to an interior wall. Stay on your knees; bend over to protect vital organs.

• HOLD ON until the shaking stops. Under shelter: hold on to it with one hand; be ready to move with your shelter if it shifts. No shelter: hold on to your head and neck with both arms and hands.

• Or Adapt to Your Situation: If you have difficulty getting onto the ground, or cannot get back up again without help, then follow these recommendations:

• If you are in a recliner or bed: Cover your head and neck with your arms or a pillow until the shaking stops.
• If you use a cane: Drop, Cover, and Hold On or sit on a chair, bed, etc. and cover your head and neck with both hands. Keep your cane near you so it can be used when the shaking stops.
• If you use a walker or wheelchair: LOCK your wheels (if applicable). If using a walker carefully get as low as possible. Bend over and COVER your head/neck with your arms, a book, or a pillow. Then HOLD ON until the shaking stops.

One of the best first steps anyone can take is building and practicing a plan that works for YOU. For tips on how to get started, the city of Pasadena recommends you visit ready.gov.